Peak of the week and its upper body day!!!
Intensity reigns over the boot campers!
Nothing like Bear crawls to start the day!!
keeping it fun and challenging... its the wheel barrel
Nothing like screaming shoulders during resistance band horizontal raises!
Push-ups meet track and field with arm walk overs!
(above) re hydrating and catching breath for part 2
(below) Keeping our core strong with some side planks!
done with core? says who? More planks!!!!
Partner leg throws!! great for the core AND boot camp unity!!
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